Welcome to Mama Bird Yoga!
Mama Bird Yoga provides classes & workshops for women in the matrescene stage of life to empower and support them. Offering virtual, in-home private, and small group classes to serve and support new mothers.
Mollie’s yoga classes are an invitation to connect to the rhythm of your own innate breath, to use asana with fluid intuitive movement and meditation for stillness while reminding the student to infuse the practice into daily life.
About
Hello!
I’m Mollie Robertson, mother to three adult children & grandmother to one, very new sweet soul. The experience of pregnancy, laboring & birthing, and years of mothering is the most I have to offer to other mamas. I sit with you. The experience I have with years of yoga, breath work & meditation is the most beautiful way I offer to walk in motherhood.
Creating Mama Bird Yoga was born out of a desire to make my prenatal yoga classes more in tune to what new mamas need. Connection, tribe, a village. Red Tent vibe.
Where women support women through this season. Whether you are pregnant or years past birthing and moving into menopause, you are welcome to join the circle!
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As you honor yourself in this journey, and we honor the mothers that come before us and those who will follow us into motherhood. We honor our own mothers and grandmothers, without judgement. This collective wisdom is also within us... tap into this great mystery.
I created Mama Bird Yoga spring of 2020 on the wings of a worldwide pandemic. Little did we know what we were in store for in the coming months and as we move into the year anniversary and what the future holds. We take it moment by moment as we do all of life.
Trust that everything is happening in your favor. Divine Order.
Blessings,
Mollie​
Mollie’s Experience & Credentials:
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Mollie has been teaching yoga in the community for over 19 years.
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Experienced 500 hour Registered Yoga Teacher, Prenatal Registered Yoga Teacher
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Yoga Alliance Continuing Education Provider
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100 hour Cardiac and Cancer Certification Training
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Certification in Mindfulness Based Stress Reduction course
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Young Living Essential Oils Independent Distributor, schooled in aromatherapy, vita-flex and raindrop therapy
REBECCA A.
Hi! Just wanted to shoot you a quick hello and brief thank you so much for the class. I sing your praises to every momma I know. It’s so telling that so many mommas are referrals from others. It’s truly a testament to the red tent community vibe you’ve built. As you know, I’m still a few weeks away but I feel so much more prepared because of you. Thank you.